Athlete Food Relationship Package

Service Description

This package is designed for athletes who want to develop a healthier, more flexible relationship with food while supporting training, recovery, and overall performance. Using an intuitive eating approach, we focus on reducing food-related stress, building confidence in nutrition choices, and supporting energy availability for sport and life. Whether you struggle with guilt around certain foods, overly restrictive habits, or difficulty trusting hunger and fullness cues, this package provides structured guidance, practical tools, and evidence-based resources to help you feel confident and empowered around food. This Package Is for You If: - You want to reduce stress or anxiety around food - You struggle with overly restrictive eating or food rules - You want to fuel training and recovery without rigid plans - You want to build confidence in your body’s hunger, fullness, and performance cues - You want a structured, supportive environment to explore intuitive eating for athletes This package expires 12 months after purchase.