Initial Assessment

Service Description

A 60-minute initial assessment involving an in-depth review of your medical history, physical activity and lifestyle, nutrition patterns, hunger and fullness cues, beliefs around food, and supplement use. This session allows us to create a personalized plan to support your goals for health, movement, and/or sport. Other: some individuals may choose to book an initial assessment instead of a package if they are unsure how much coverage they have or how many visits they might want.